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Oct 10, 2020

How To Manage Anxiety

 

Feeling Anxious? You're not alone.

Anxiety is something everyone experiences from time to time. It's a feeling that comes from a thought that we are in danger, in a stressful situation or facing uncertainty.

What you...

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Oct 08, 2020

Other People's Opinions

 

We spend so much of our time worrying about what other people think of us. 

Even though it's completely out of our power, we try to control their opinion of us by twisting ourselves into someone we are not. We shape shift...

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Oct 07, 2020

How To Stop Procrastinating

Have you ever called yourself a procrastinator?

As soon as you think "I'm a procrastinator" or "I never finish anything" or "I always put things off until the last minute" your brain gets busy to collect evidence of how that is true and...

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