Blog

May 11, 2019

How To Choose A Positive Affirmation That Actually Works

(rather listen to the audio version of this post? Click Here)

I'm going to let you in on a secret. Positive Affirmations don't work....Unless you know these 3 tips. 

 We have close to 60,000 thoughts a day and 98% of them...

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May 08, 2019

14 Self Care Tips From Successful Women Who GET IT

Work-life balance is a myth.

Creating and maintaining success takes an unhealthy dose of  hustle and grit, not to mention an endless supply of energy.

Women who come to me for coaching express the need for "more hours in the day" so...

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May 05, 2019

The High Cost Of Overwhelm

( rather listen to the audio version of this post? Click Here )

 The number one reason why women want to hire me is they feel overwhelmed and don't see a way out.

They know if they could just figure out a way to stop the ever...

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