Blog

Oct 11, 2020

Avoiding Decision Fatigue

You wake up and think about your day. After work you're going to come home and cook something healthy. Ahhhh, that will be nice. 

But your day is filled with unexpected work stress and by the time you get home, the thought of...

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Oct 07, 2020

How To Stop Procrastinating

Have you ever called yourself a procrastinator?

As soon as you think "I'm a procrastinator" or "I never finish anything" or "I always put things off until the last minute" your brain gets busy to collect evidence of how that is true and...

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Aug 17, 2020

3 Ways to Be More Productive and Less Stressed Every Day

How many times have you found yourself at the end of your workday feeling overwhelmed, exhausted and even more behind than you were when your day started? 

Your calendar is packed so full that when a time sensitive project gets...

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